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Family Health/Fitness Newbies

Is Your Child a Superhero?

Want to elevate your child’s superhero status? The easiest way to do so is sparking their interest in training martial arts, specifically Brazilian Jiu Jitsu (BJJ). Read on to see why training BJJ helps your kids with their superhero training and helps to develop their character/personal development. Mikal AbdullahProfessor Mikal Abdullah is a 2nd Degree BJJ […]

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Family Fitness Health/Fitness Newbies

5 Secrets to Boost Your Child’s Nutrition

Getting kids to sit down at the table is a challenge in itself. Then, getting them to eat healthy, filling meals? Forget about it! While it might seem impossible, there are plenty of ways to sneak in vitamins, protein, and veggies into meals. Mikal AbdullahProfessor Mikal Abdullah is a 2nd Degree BJJ Black Belt, veteran, […]

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Family Newbies Our Club

Want a FREE Aces Gi?

Hey Aces!  I have a special surprise for you! I know that you want to ROLL in “Acestilo”, so I am launching a CHALLENGE!!! Mikal AbdullahProfessor Mikal Abdullah is a 2nd Degree BJJ Black Belt, veteran, father, philanthropist, and founder of Aces Jiu Jitsu Club. You can find her personal Instagram account with the handle […]

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Family Our Club

Aces Jiu Jitsu Club Gives Back

Aces Jiu Jitsu Club Gives Back At Aces Jiu Jitsu Club, there is often talk about giving back to the community and checking in for charity. Have you ever wondered what that really looks like? At Aces we do much more than talk about giving back, we actually do it.  Mikal AbdullahProfessor Mikal Abdullah is a […]

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Family Mental Health Newbies Our Club

5 Ways You Can Give Back With Aces Jiu Jitsu Club

At Aces Jiu Jitsu Club we are BIG on giving back to our community and doing our part to EMPOWER our community.  When you train with us, you not only have the opportunity to grow and make a positive impact in your own life – you have the power to impact all of those around you! Take a […]

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BJJ Advice Family Fitness Health/Fitness Newbies Why BJJ

11 Reasons To Get Your Kids To Train BJJ During The Summer

Summer means a lot of things. It means that school’s out. It means that kids roam the streets. And it means that parents are left to entertain them. But this summer, try something different and enroll your kids in kids BJJ classes. Here are 11 reasons why summer is the time to do it. Mikal […]

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BJJ Advice Family Fitness Health/Fitness Newbies Why BJJ

Why Women In Austin, TX Should Train BJJ

Brazilian Jiu Jitsu isn’t just for the boys. In fact, there are tons of reasons why women in Austin, TX should train BJJ. Take a look at all of the reasons BJJ is great for women… Mikal AbdullahProfessor Mikal Abdullah is a 2nd Degree BJJ Black Belt, veteran, father, philanthropist, and founder of Aces Jiu […]

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Family Fitness Why BJJ

Combat Childhood Obesity with BJJ

Just about everyone has heard that childhood obesity is a major problem in the US. About 17% of children between the ages of 2 and 19 are considered obese. There are some serious consequences to children being obese, but here is one sure-fire way to combat it! BJJ is a GREAT way to get our kids healthy and […]

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Family Fitness

Motherhood and Martial Arts

Nothing makes you feel more empowered than a well­ structured attack sequence, right?  Get in there and strike the bags, jump into an intense routine, and feel strong, right?  Women’s fitness routines are usually based on intense fitness with wild abandon, and usually with little guidance to exact structure and form. I would encourage everyone, […]