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BJJ Advice Competition Newbies

Up Your Style with The Top 6 Gi Companies

Up Your Style with The Top 7 Gi Companies There’s something about a unique and stylish gi that elevates your BJJ just a little. It gives you the feeling that you’re special…you’re you. So the next time you buy a gi, go for something that will up your style a little. Check out one of […]

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BJJ Advice Fitness Health/Fitness Kickboxing

9 Reasons To Start Kickboxing During The Summer

Let’s be honest. Anytime is a good time to start kickboxing. But there is something about summer that makes kickboxing classes even more appealing. Here are nine reasons why you should start kickboxing in the summer.

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BJJ Advice Family Fitness Health/Fitness Newbies Why BJJ

11 Reasons To Get Your Kids To Train BJJ During The Summer

Summer means a lot of things. It means that school’s out. It means that kids roam the streets. And it means that parents are left to entertain them. But this summer, try something different and enroll your kids in kids BJJ classes. Here are 11 reasons why summer is the time to do it.

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BJJ Advice Fitness Health/Fitness Newbies Why BJJ

5 Reasons You Want A Legit BJJ Black Belt!

There have been a lot of stories in circulation about instructors pretending to be a BJJ Black Belt, then getting schooled by a student and exposed as a fraud. But does it really matter? What is the importance of training with a legitimate BJJ Black Belt?

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BJJ Advice Fitness Health/Fitness Kickboxing Newbies Our Club

Your First Year of Kickboxing

It’s hard to know what to expect when you decide to do kickboxing for the first time. You may have seen enough karate movies to have visions of doing flying 180 degree kicks…

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BJJ Advice Family Fitness Health/Fitness Newbies Why BJJ

Why Women In Austin, TX Should Train BJJ

Brazilian Jiu Jitsu isn’t just for the boys. In fact, there are tons of reasons why women in Austin, TX should train BJJ. Take a look at all of the reasons BJJ is great for women…

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Family Fitness Why BJJ

Combat Childhood Obesity with BJJ

Just about everyone has heard that childhood obesity is a major problem in the US. About 17% of children between the ages of 2 and 19 are considered obese. There are some serious consequences to children being obese, but here is one sure-fire way to combat it! BJJ is a GREAT way to get our kids healthy and […]

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BJJ Advice Fitness Uncategorized

8 Ways Crossfit Athletes Can Benefit from Brazilian Jiu Jitsu

Most people have never trained in any grappling at all (Wrestling, Sambo, Judo and BJJ, and are at a total loss when it comes to being able to defend a takedown or defend themselves on the ground. Big, strong, small or weak everyone, with proper training and application, can learn the fine art of Brazilian Jiu Jitsu […]

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Competition Fitness Why BJJ

10 Reasons Brazilian Jiu Jitsu Is Better Than Crossfit

A Lot Fewer Injuries For Starters…  In both MMA and Cross Fit, there is a limit on the frequency and the intensity one can train on a daily and weekly basis, whereas in Brazilian Jiu Jitsu (BJJ) there is not…

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Why BJJ

Our Top 5 Favorite BJJ Fight Scenes

We talk a lot about the practical applications of BJJ (Brazilian Jiu-Jitsu)—using it for self-defense, as part of competitive athletics, or even just keeping yourself physically fit. But in addition to all of those things, BJJ has had a huge influence on the way we experience our art—specifically, in the realm of choreographed fight scenes.