Mikal AbdullahProfessor Mikal Abdullah is a 2nd Degree BJJ Black Belt, veteran, father, philanthropist, and founder of Aces Jiu Jitsu Club. You can find her personal Instagram account with the handle @cerebralbjj or just stop by one of our locations and get a session in! 109.199.114.11/~acesjiujitsuclub
Below is a piece of curated content from The-Father-Hood.com. Jocko Willink is an intimidating customer. Weighing in at a 104 kilos of lean muscle, he’s a fearsome man-mountain with a freshly shaven head. He’s also a legend in the Special Operations world. The former Navy SEAL commanding officer led the most decorated special ops unit […]
The jiu-jitsu world is small, so small in fact that we very often see bitter rivals share the mats with each other in order to exchange data and “cross train”. Some instructors discourage their students from cross training as a result of an antiquated concept of loyalty. Now, of course, if you are happy with […]