Brazilian Jiu Jitsu (BJJ) is one of the most awesome martial arts that you’ll ever train, but many people find that it’s also one of the toughest to master. Unfortunately, many of those people quit before reaching the point where BJJ starts to change their lives for the better. Hopefully, this article will help you to avoid quitting prematurely and missing out on all the tangible and intangible.

Professor Mikal Abdullah is a 2nd Degree BJJ Black Belt, veteran, father, philanthropist, and founder of Aces Jiu Jitsu Club. You can find her personal Instagram account with the handle @cerebralbjj or just stop by one of our locations and get a session in!
