Brazilian Jiu Jitsu (BJJ) is a social activity. Think about it, how good would you be if you had no one to train with? You need social skills to have teammates that are willing to train with you. Without appropriate social skills, people will avoid you and you won’t be able to improve your BJJ skills. So let’s make sure that you can be the best teammate possible!

Professor Mikal Abdullah is a 2nd Degree BJJ Black Belt, veteran, father, philanthropist, and founder of Aces Jiu Jitsu Club. You can find her personal Instagram account with the handle @cerebralbjj or just stop by one of our locations and get a session in!
