The early days of the UFC showed the world the superiority of Grappling-specifically Brazilian Jiu Jitsu- over other fighting styles. Though any individual fighter can be fallible, the only competitors who are able to succeed in mixed martial arts today are those educated in grappling, in many cases specifically Jiu Jitsu. What makes jiu jitsu-and on a broader scale grappling-so crucial to a fighters ability to succeed or a regular Joe to defend themselves on the street?

Professor Mikal Abdullah is a 2nd Degree BJJ Black Belt, veteran, father, philanthropist, and founder of Aces Jiu Jitsu Club. You can find her personal Instagram account with the handle @cerebralbjj or just stop by one of our locations and get a session in!
