7-7min rounds at 7pm is a GREAT way to sharpen your BJJ and get an intense workout! Whether you’re prepping for a competition, want to test where your game is or just get a great “rolling” session in this is a great addition to your weekly regime.
Try a free class
6:00 am - Core/BBLT BJJ
7:00 am - Kickboxing / Muay Thai (*Austin Location Only)
11:00 am - Kickboxing / Muay Thai (*Austin Location Only)