Over the years Brazilian Jiu Jitsu (BJJ) and the positive impact it has on on mental health and specific issues has been researched and discussed. We all know that training BJJ or any martial art has been proven to have direct links to an increase in self-esteem,...
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6:00 am - Core/BBLT BJJ
7:00 am - Kickboxing / Muay Thai (*Austin Location Only)
11:00 am - Kickboxing / Muay Thai (*Austin Location Only)