Get Them To The Ground

Technique Description:

Getting an attacker to the ground takes away a lot of their opportunities to use strength, athleticism, and aggression. And if they have an advantage over you in any of these ways…then take them to the ground – fast!

Core Steps Found Inside:

✅Change level

✅Step around their led to set the trip

✅Drop your lead knee to make them trip

✅Maintain control once they land

✅Maintain crontrol to make you BEST next move

✅If their leg is set correctly, you can now break their knee as well

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