BRAZILIAN JIU JITSU CORE / FUNDAMENTALS
In your first session one of our “Award Winning” coaches will teach you how to perform your first BJJ technique, The Armbar. The BJJ Core program will give you a solid understanding of the basics and fundamentals of Brazilian Jiu Jitsu you need to reach your goals.
- Learn the most effective Martial Art for Self-Defense in the world, Brazilian Jiu Jitsu.
- Increased confidence, discipline, and focus.
- Surround yourself with people who are dedicated to self improvement.
- A fun way to get in great shape while building quality relationships.
- Experience higher energy levels and a happier/healthier lifestyle.