It’s hard to know what to expect when you decide to do kickboxing for the first time. You may have seen enough karate movies to have visions of doing flying 180 degree kicks…
Professor Mikal Abdullah is a 2nd Degree BJJ Black Belt, veteran, father, philanthropist, and founder of Aces Jiu Jitsu Club. You can find her personal Instagram account with the handle @cerebralbjj or just stop by one of our locations and get a session in!