In the movies, fights are always very clean. Good guy meets bad guy, there’s a stare down, they put up their dukes, and then deliver a perfectly executed sequences of moves that result in a just outcome. Kind of like this:

Professor Mikal Abdullah is a 2nd Degree BJJ Black Belt, veteran, father, philanthropist, and founder of Aces Jiu Jitsu Club. You can find her personal Instagram account with the handle @cerebralbjj or just stop by one of our locations and get a session in!
