The Arm-Throw or Seo-Nagi as it’s called in Judo is a HIGHLY effective throw… Especially if your attacker is super aggressive and driving forward – like most attackers do. Andy GonzalezAndy Gonzalez is a coach at Aces Jiu Jitsu Club. He has earned his BJJ Brown Belt under 2nd Degree Black Belt, Professor Mikal Abdullah. […]