Jiu Jitsu Alert: Austin Woman Breaks a Burglars Arm & Holds Him Until Police Arrive! More and more, people are finding out what we already know… Brazilian Jiu Jitsu is the most effective martial art on the planet. Not only will it get you in the best shape of your life, but it can also […]
Tag: armbar
Do you even armbar from mount, bro? If not, here’s the way Professor Mikal teaches the champions at Aces Jiu Jitsu Club how to retain a mounted position (and not go to their back) while hitting their opponent with an armbar for the finish. Enjoy! Andy GonzalezAndy Gonzalez is a coach at Aces Jiu Jitsu […]