We talk a lot about the practical applications of BJJ (Brazilian Jiu-Jitsu)—using it for self-defense, as part of competitive athletics, or even just keeping yourself physically fit. But in addition to all of those things, BJJ has had a huge influence on the way we experience our art—specifically, in the realm of choreographed fight scenes.
Professor Mikal Abdullah is a 2nd Degree BJJ Black Belt, veteran, father, philanthropist, and founder of Aces Jiu Jitsu Club. You can find her personal Instagram account with the handle @cerebralbjj or just stop by one of our locations and get a session in!