Categories
BJJ Advice Family Fitness Health/Fitness Newbies Why BJJ

11 Reasons To Get Your Kids To Train BJJ During The Summer

Summer means a lot of things. It means that school’s out. It means that kids roam the streets. And it means that parents are left to entertain them. But this summer, try something different and enroll your kids in kids BJJ classes. Here are 11 reasons why summer is the time to do it. Mikal […]

Categories
BJJ Advice Fitness Health/Fitness Newbies Why BJJ

5 Reasons You Want A Legit BJJ Black Belt!

There have been a lot of stories in circulation about instructors pretending to be a BJJ Black Belt, then getting schooled by a student and exposed as a fraud. But does it really matter? What is the importance of training with a legitimate BJJ Black Belt? Mikal AbdullahProfessor Mikal Abdullah is a 2nd Degree BJJ […]

Categories
BJJ Advice Family Fitness Health/Fitness Newbies Why BJJ

Why Women In Austin, TX Should Train BJJ

Brazilian Jiu Jitsu isn’t just for the boys. In fact, there are tons of reasons why women in Austin, TX should train BJJ. Take a look at all of the reasons BJJ is great for women… Mikal AbdullahProfessor Mikal Abdullah is a 2nd Degree BJJ Black Belt, veteran, father, philanthropist, and founder of Aces Jiu […]

Categories
Family Fitness Why BJJ

Combat Childhood Obesity with BJJ

Just about everyone has heard that childhood obesity is a major problem in the US. About 17% of children between the ages of 2 and 19 are considered obese. There are some serious consequences to children being obese, but here is one sure-fire way to combat it! BJJ is a GREAT way to get our kids healthy and […]

Categories
Why BJJ

Our Top 5 Favorite BJJ Fight Scenes

We talk a lot about the practical applications of BJJ (Brazilian Jiu-Jitsu)—using it for self-defense, as part of competitive athletics, or even just keeping yourself physically fit. But in addition to all of those things, BJJ has had a huge influence on the way we experience our art—specifically, in the realm of choreographed fight scenes. Mikal AbdullahProfessor Mikal […]

Categories
Fitness Health/Fitness Uncategorized Why BJJ

Is Jiu Jitsu the Best Exercise for Your Health?

You and I probably agree that Jiu Jitsu is AWESOME!  But did you know that Jiu Jitsu is NOT just a cool excuse to use an “Ogoshi-To-Arm Bar” in full armor like my student and Bro David Fried-To check out his show visit here.  Jiu Jitsu is also great for your health! Mikal AbdullahProfessor Mikal […]

Categories
Competition Our Club Why BJJ

Aces Jiu Jitsu Club Wins GOLD for Austin Again!

What an AWESOME experience as a coach to see the hard work and dedication of your friends and students be realized!  I can’t say with words how in love with the process of human optimization through Jiu Jitsu I am!  Not JUST the winning GOLD part, but the WHOLE process!  Read Below to see the […]

Categories
Uncategorized Why BJJ

Finding the Right BJJ Gym In Austin, TX

Whether you’re a seasoned BJJ veteran or an eager newcomer to the sport, finding the right BJJ gym is tough. You don’t want to commit to a gym, start attending classes, only to realize that it’s not the right place for you. Check out these tips and learn how to find the right gym for […]

Categories
Fitness Why BJJ

20 Awesome New Year’s Resolution Ideas For BJJ

2015 is almost over and you’re running out of time to come up with your New Year’s Resolution ideas. If you haven’t made some yet – YOU’RE IN LUCK! Check out this list of 20 of the best BJJ Resolution Ideas, and pick a few that apply to you.  Remember, the goals you set are the goals […]

Categories
Why BJJ

BJJ vs Traditional Martial Arts

Anyone who is intellectually honest knows that Brazilian Jiu Jitsu is an elite martial art in that one needs to have at the very least a cursory understanding- if not a mastery of – to be a complete martial artist and/or fighter.  How does it compare to other popular traditional martial arts out there?  Why […]