It’s Throwback Thursday! It’s also takedowns month here at Aces, so I wanted to show you this technique that UFC fighter and Ultimate Fighter contestant Johnny Bedford showed us about a year ago. Watch the video, and then read on below, because I’m going to elaborate on it. There are two simple rules with takedowns […]
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You and I probably agree that Jiu Jitsu is AWESOME! But did you know that Jiu Jitsu is NOT just a cool excuse to use an “Ogoshi-To-Arm Bar” in full armor like my student and Bro David Fried-To check out his show visit here. Jiu Jitsu is also great for your health! Mikal AbdullahProfessor Mikal […]
Whether you’re a seasoned BJJ veteran or an eager newcomer to the sport, finding the right BJJ gym is tough. You don’t want to commit to a gym, start attending classes, only to realize that it’s not the right place for you. Check out these tips and learn how to find the right gym for […]