Aces Jiu Jitsu Club - BJJ, Muay Thai, MMA, and Fitness, and
A Lot Fewer Injuries For Starters… In both MMA and Cross Fit, there is a limit on the frequency and the intensity one can train on a daily and weekly basis, whereas in Brazilian Jiu Jitsu (BJJ) there is not… Mikal AbdullahProfessor Mikal Abdullah is a 2nd Degree BJJ Black Belt, veteran, father, philanthropist, and founder […]
What an AWESOME experience as a coach to see the hard work and dedication of your friends and students be realized! I can’t say with words how in love with the process of human optimization through Jiu Jitsu I am! Not JUST the winning GOLD part, but the WHOLE process! Read Below to see the […]