Our Blog - Page 3 of 7 - Aces Jiu Jitsu Club

Mirror, Mirror: Shattering Your Negative Self Image

What do you see when you look in the mirror? Of course, your own reflection, but who are you really seeing? Recognizing yourself is more important than just identifying the face that you see in the mirror. It’s about seeing who you REALLY are.

For some people, this is not an easy task. Read More

6 Secrets to Starting the New Year Right

Have you ever made a New Year’s resolution? If you’re like millions of other people today, you’ve probably made at least one New Year’s resolution during your life.

As the New Year approaches, many of us have it in our minds to stop some habits and start others. Sometimes that means we stop eating eating junk food, other times we start a new hobby, and sometimes it literally means making up your mind to get in shape.

Boy, have we tried that one!

Let’s be honest, the road to replacing bad habits with good habits is not an easy one no matter how much you really want to change.

But, take heart there is hope! Read More

My Dreams Don’t Take Holidays

Have you ever dreamed a dream so big that you didn’t want to tell anyone else? Something you desire more than anything else in this world?

If you have, you are like most people in the world today – we ALL have dreams – and we all dream BIG dreams.

I have a question for you, how much work have you put into that one dream…a couple of hours, a couple of days, or have you dedicated every waking moment to see that dream come true?  

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Girl Power: The Empowerment of Women in Brazilian Jiu Jitsu

Brazilian Jiu Jitsu is an martial art that has been around for hundreds of years. In today’s world, it still remains popular because of the dynamic skill set that it creates and hard work that it demands. Across the world today there are millions of people who train Brazilian Jiu Jitsu, but there is one group that is making a serious impact…women!   Read More

7 Secrets to Defunk Your Gi

Would you want to roll with someone who has a funky gi?

Of course not!

If you train Jiu Jitsu long enough, your gi(s) will stink from time to time. It’s only natural with all that sweat. Your gi can pick up bacteria and other foul-smelling germs from the mat or just from rolling with your training partner.  Your gi might smell fine when you put it on, then out of nowhere it starts smelling really bad a few minutes into training.  You might forget to wash your gi after training and the ok-smelling gi might turn into an “OMG what is that horrible smell?!” gi in a day or two.   Read More

4 Unseen Ways BJJ Changed Your Thinking

As you are walking through life, there are few things that are more important than being respected by those around you. Respect comes from your values and how you carry yourself. Have you ever wondered why you started to look at yourself differently since you started studying Brazilian Jiu Jitsu?  Is your head higher, are your thoughts clearer?  It’s amazing that the most valuable skills we can learn for life are learned right on the mat!

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6 Secrets to Gain Confidence On & Off the Mats

Whether you’ve been training Jiu Jitsu for only a few months or have been studying it for years, everyone has the occasional doubt in their abilities when it comes to participating in tournaments or even just simply some light rolling. It’s only natural to feel some fear when your skill is being put to the test. Here are 6 Secrets to becoming CONFIDENT on and off the mat!   Read More

Is Your Child a Superhero?

Want to elevate your child’s superhero status? The easiest way to do so is sparking their interest in training martial arts, specifically Brazilian Jiu Jitsu (BJJ). Read on to see why training BJJ helps your kids with their superhero training and helps to develop their character/personal development.

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Four Secrets to Eat Like a CHAMPION

You are what you eat may be the most commonly used phrase about food. We’ve all heard this phrase, right? Yet, it has never been truer than it is today. For most people, the way that we live today leaves very little time for eating a balanced diet. We are always so busy with work, picking the kids up from school, getting homework done, running errands, and the other tasks that sometimes sticking to a consistent food schedule can be tough. So how can we live a healthy lifestyle when we are always so busy? Let’s work together and find out what should we eat? Read More

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